Get the recipe here. Get the recipe here. Sub in haddock instead of cod if it’s more readily available.

Crunchy carrot and red onion strips bring this colourful recipe together.

Carby and perfect. Leave a comment below…, Subscription offer: save 44% and receive a brand-new cookbook. Our risotto primavera feels just a luxurious as the stove-top version, with chunks of creamy goat’s cheese, fresh asparagus and a splash of white wine. Get the recipe here. Get the recipe here. One for the adults and kids to enjoy together. Whether you're short on time or you just don't have access to a full kitchen, there are actually plenty of healthy, real-food recipes that you can whip up in a microwave. It's got some sugar to make it dessert-worthy, and coconut oil to keep it from drying out in the microwave. Get the recipe here. Serve with warm naan bread for a tasty bonus side dish. Serve this as a super easy side dish, or throw in some shredded rotisserie chicken to make it a full, filling meal. It's filled with delicious things like bacon and cheese, but the single serving size keeps fat and calories in check. Summon up a bowlful of classic Middle Eastern flavours in just 10 minutes. We can’t resist the juicy sultanas full of spices and crunchy spring onions. Whether you’re cooking for a crowd in a student kitchen or making a simple supper for one, these microwaveable feasts can be thrown together in a flash. Cooking is awesome, and plenty of healthy recipes are super simple.

Christine is a freelance food writer and recipe developer, and the former features editor at SELF. This single-serve dessert is great because it's so quick, but also because you won't be left with a full pan of baked goods lying around all week after. If your kids aren’t keen on veg, try peeling the courgettes and cutting them into small dice so they don’t ring any alarm bells. Get the recipe here. Super filling, low-fat and full of delicious chunks of fresh cod, this bacon & fish o’leekie makes a hearty midweek meal. If you're hungry, you're better off throwing them in the microwave. Beer 52 exclusive offer: Get a free case of craft beer worth £24. These grain-free "oats" are made with sweet potato, banana, and almond milk. This dinner party-worthy meal is easily halved if you’re keeping it cosy. At the bottom of the recipe, read our tips on how to cut and prep a butternut squash to discover the chef’s tricks of the trade.

This fluffy rice mix uses frozen veg and korma curry paste, so it’s pocket-friendly and there’s minimal food waste. Ditch the takeaway menu and whip up your own 20-minute easy veggie biryani with roasted cashew nuts. (It's definitely my thing.) These no-fuss family feasts are easy to throw together and are full of flavour. Get the recipe here. Read our top tips on how to cook in a microwave to get the most from your machinery. You’ll never go back to laborious hob-based hassle after you’ve cooked up this Italian treat. Even the most reticent of chefs will be able to master this recipe with ease. In just eight minutes, you could be eating this loaded baked potato soup. It's also an excellent vehicle for peanut butter, if that's your thing. This easy, healthy recipe is perfect with a dollop of soured cream, and you won’t believe something so tasty was magicked up from your microwave. Get the recipe here. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. Probably the fanciest thing you can make in a microwave, this fish dinner is fast and super healthy. SELF does not provide medical advice, diagnosis, or treatment. Perfect for a busy weeknight. Amp up the Cajun seasoning and chunky chorizo if you’re a fan of heat. We love a classic recipe done with a cheat’s method. To revisit this article, visit My Profile, then View saved stories. And the biscuit topping? All rights reserved. Pair this vibrant wild rice salad with a spicy stew for a speedy side or mixed Mediterranean veg for a filling lunch. This will ensure it cooks more gently, and you’ll avoid any unexpected mini yolk explosions.

The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Get the recipe here. Believe it. The mixture cooks in less than 5 minutes in the microwave, and it's the perfect canvas for whatever toppings you're feeling. Get the recipe here. Save time and effort in the kitchen with our simple microwaveable recipes. This five-minute egg sandwich is just as good as anything you'd pick up on your way to work, and it might be faster than waiting in line. If you're gluten- or grain-free, this 90-second English muffin is a great vehicle for your favorite breakfast sandwich toppings, like eggs, cheese, and bacon! This family-friendly dish not only counts as one of your 5-a-day, it’s also high in vitamin C and deliciously cheesy. Get the recipe here. Ad Choices, 16 Surprising Healthy Recipes You Can Make in a Microwave,,,, Chelsea Kyle /, Facebook SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Get the recipe here. Add a sprinkling of za’atar to spice things up.

This is seriously cool, and a great way to revive leftover rice you might have in your fridge. Forget about pre-packaged microwave meals, these dinners are all made from scratch and will do you good. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Pierce the yolk with a knife or fork and cook in three 30-second bursts. Bypass the oven, shun the hob and boycott the barbecue – these ‘cheat’ recipes are fuss-free, healthy and full of flavour. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. Get the lowdown on the very best kitchen kit and discover our best microwaves on test. Made with oats, egg whites, coconut flour, and a little bit of sugar, this cookie dough treat only looks unhealthy. It’s a great way to get the kids to eat fish. It doesn’t get much easier than this microwave marvel – serve up scoops of this family-friendly supper straight from the dish with a pinch of lemon zest and juice. Topics microwave recipes easy recipes Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. She writes about simple, healthy food that's easy enough for beginner cooks, and quick enough for a weekday. Try this spicy veggie rice mix that’ll feed a family of four. Add in some juicy sultanas or dried cranberries for a touch of fruity sweetness to complement the zesty lemon dressing. Add in whatever veggies you have to hand to create this speedy feast, and garnish your dish with coriander and mint for a comforting classic. Here are some breakfast, lunch, dinner, and snack ideas. Try the ultimate in adaptable eating with our simple microwave biryani. These would go perfectly with that grain-free English muffin I just told you about.

This simple treat is made with good-for-you ingredients like apples, oats, and pecans. 10 dishes you can cook in the microwave in minutesHow to make mug cakesTop 5 quick family meals, What’s your favourite microwaveable recipe? Dinner could be on the table in under 10 minutes with our easy kale & chilli eggs. No need to spend precious time stirring risotto at the stove – our 20-minute butternut squash recipe needs minimal attention and fuss. 30 microwave meals that are actually healthy We buy almost 80 million ready meals a week in the UK, but the humble microwave can be used for so much more than reheating leftovers and cups of tea. These sweet potato chips only have a few ingredients, and they take just 15 minutes from start to finish. But, there are days when you're too rushed to even roast a tray of chicken and veggies in the oven, or whip up a basic stir-fry. Jack Monroe’s secret to the perfect microwave poached egg? Feel free to swap the prawns for chicken if your little ones aren’t seafood fans. Give your plate a pop of Indian-inspired flavours and watch it disappear. This healthy, low-fat dish topped with grated cheddar is pure comfort food. Get the recipe here. By Georgina Kiely – Digital food editor,, Magazine subscription – save 44% and get a cookbook of your choice. Get the recipe here. Delicious, easy, gluten-free enchiladas in just 10 minutes, without dirtying a ton of pans or even having to turn your oven on. © 2020 Condé Nast. Get the recipe here. It’s hard to believe this indulgent dish is healthy but believe us, it’s true. Baked potatoes in the oven are easy, but they take forever.

This baked oatmeal is a full, filling breakfast all on its own. We guarantee it’ll become a family favourite in no time, especially on chilly evenings. This recipe is very handy for when you have leftover chicken and want to dress it up a little bit.


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