Use. It is also widely used in cosmetic products such as moisturising creams and soaps. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. Besides aiding in reducing obesity, appropriate consumption of cocoa improves thermogenesis- the heat production mechanism in the liver and white adipose tissues. DEANNA

Dutch process. Cocoa Powder Uses . These products include: Cocoa butter - Cocoa butter is used in the manufacture of chocolate. Cocoa is a main manufacturing ingredient of chocolate and has incredible medical benefits with ineluctable healing power.

9. People suffering from chronic constipation can be benefitted by consuming cocoa-based products. It provides the neuroprotective benefits to enhance the brain competency, memory and learning functions. All cocoa powders are not created equal, and you may find a few different options staring out at you from grocery store shelves.

And if you are feeling extra fancy (and want to impress the kids), try these Berry Chocolate Oatmeal Parfaits. Add a tablespoon of cocoa powder to your creamy (or crunchy) spread and prepare to enjoy the ultimate peanut butter sandwich. 13 Amazing Health Benefits of Lotus Seed Taking its nutritional value into account, below given is a list of health benefits of cocoa powder. According to a recent comparative medical study, cocoa evidently has a high antioxidant activity than red wine, green and black tea. The alkaloids like theophylline and xanthine are present in cocoa powder which aid relax bronchial spasm, bronchial tubes, and constricted opening.

And it’s okay to throw in some banana slices for good measure! As it has a negligible level of cholesterol, cocoa is a combination of healthy saturated fats like oleic and stearic acid. This enhances breathing flow, cure chronic allergies leading to the severe stage of breath shortness and asthma. ‘Theobroma cacao’ is a Latin terminology for  widely known ingredient cocoa. HOMEAbout UsFacebook LiveEasy Everyday Mediterranean Cookbook30-Minute Mediterranean Diet, Recipes Ingredients Index Health Kitchen hacks Work with Us Contact, APPETIZERS BAKED GOODS BEVERAGES BREADS BREAKFAST, DESSERTS ENTREES KID FAVORITES RECIPE REDUX SANDWICHES, SIDES SLOW COOKER SNACKS SOUPS & SALADS VEGETARIAN, © 2020. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. Your IP: Pharmaceutical companies have been using cocoa extracts for its wound-healing and therapeutic properties for manufacturing medicinal products. Apparently, 2 tablespoons of cocoa powder a day is sufficient. To add to it, cocoa increases the level of HDL (healthy cholesterol) in the blood which leads to diminishing the risk of heart diseases. Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation.

SO good and SO easy. 16 Amazing Health Benefits of Crowberries.

To get exclusive healthy kitchen hacks – only available to our email subscribers – sign up HERE. Easy Everyday Mediterranean Diet Cookbook, Roasted Pepper and Tomato Shrimp Gnocchi Bake, Butternut Squash Gnocchi – The Recipe ReDux. for health problems. 2) Chocolate Peanut Butter – Grab a jar of your favorite peanut butter and mix in 1 tablespoon unsweetened cocoa powder for every 3/4 cup (so for a typical 16-ounce jar, that’s about 2 1/2 tablespoons.) Adding cocoa-based products in daily diet has demonstrated some noteworthy effects of improved insulin resistance and hypermetabolism of glucose in your body. 3) Chickpea Snacks – In a previous Healthy Kitchen Hacks’ post, Serena showed how easy it is to make Crispy Chickpea Snacks and they were so delish, we decided to include them in our 30-Minute Mediterranean Diet Cookbook (affiliate link!)

Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Cocoa Powder amazing benefits includes stabilizing blood pressure, supporting brain health, a good source of antioxidant, maintains cholesterol level, treats diabetes, cure bronchial asthma, contain healing power, reduces obesity, strengthening cardiovascular health, a mood buster, helps treat constipation, prevent cancer, and support skin health.

We’re Serena & Deanna, two dietitians who love food as much as you do! If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Naturally, cocoa is a rich substance with high minerals and nutrients providing innumerable health benefits. 13 Impressive Benefits of Cocoa Powder. The regular intake of cocoa modulates lipid metabolism to reduce the synthesis of fatty acids. FollowFollowFollowFollowFollowFollowFollow. Cocoa is one of the natural ingredients that can be used to maintain skin health. We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you. You may need to download version 2.0 now from the Chrome Web Store. 1. Cocoa butter, also known as theobroma oil, may have a faint chocolate odor that can be removed following further purification. How do you use unsweetened cocoa powder in your kitchen? It provides relief from gastrointestinal discomfort by softening stool consistency. Cocoa powder is produced by squeezing the fat (cocoa butter) from bitter chocolate and powdering the remaining material.

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For exclusive Healthy Kitchen Hacks and incentives provided only to our subscribers, sign up here to receive our weekly e-newsletter. On the contrary, there are certain cocoa-based products like black tea that may have some precarious effects on the normal pulse rate of blood pressure. With a high nutritional value, cocoa is a good source of teaching required nutrients in the body at a time. 11 Amazing Health Benefits of Poppy Seeds, How to Increase Your Libido the Natural Way, 16 Amazing Health Benefits of Crowberries, 11 Impressive Health Benefits of Figs (Anjeer). Until I whipped up this Banana Mocha Frappe one day and made it just about every day for a year straight. Thus, it is important to lessen its consumption if you possess skin sensitivity towards it. In line with this, another study confirmed cocoa as an active stimulant of hemoglobin which in turn increases facial glow. We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) 5 Cool Ways To Use Cocoa Powder. Information on this website does not constitute a medical consultation or a prescription. • 4) Mocha Spice Rub (for Chicken, Pork, Salmon, Scallops and Tofu) – This is a riff on my 3-Ingredient Coffee Spice Rub – with an additional 1 tablespoon of unsweetened cocoa powder added to the mix of ground coffee, brown sugar and black pepper. The study found cocoa as a substance enhancing the bowel function and movement. The sufficiently present flavonoid in cocoa beans not only lowers the blood pressure but improves the elasticity of veins and blood vessels. As it has a negligible level of cholesterol, cocoa is a combination of healthy saturated fats like oleic and stearic acid. Moreover, the antioxidants in cocoa increase the stimulation of nitric oxide to control the exerted pressure of blood vessels. By using our website you agree to our use of cookies.

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In addition to that, cocoa powder prevents fatal blood clots from blocking the blood vessels which may lead to severe cardiac failure.

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Add unsweetened cocoa powder in these everyday type of recipes like oatmeal, peanut butter, spice rubs and more for a hit of chocolate flavor! As noted above, cocoa is a nutritionally rich substance having multiple health benefits for your body. Moreover, it contains a high amount of flavonoids and phenolic phytochemicals. Now…onto today’s featured Healthy Kitchen Hack: For years and years, I really only used unsweetened cocoa powder for baking and making chocolate pudding. Michael Jessimy is a Reg. Consuming cocoa, according to scientists can have prominent effects on your mood which help you release stress level. Thus, daily intake of cocoa powder-based products can help you maintain a healthy life although it is equally significant to consider certain side effects which may exacerbate by its excessive consumption.


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