I have several more flagged to try very soon. I love avocado toast! Love Slap your Mama Cajun seasoning…the white pepper! Sometimes I add a layer of chicken breast. Poached egg on avocado toast is my favorite breakfast as well!! Often times when I do that, it still seems to turn grey or brown. Michele is a married mom of 3 adult children. The nation's MVP M.D. And what’s wrong with saying “I make my own bread”? Mine doesn’t look as pretty as yours, but that’s okay . I mean when you are making toast… I can not find any bread recipes on the webpage… that are not bread cakes. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”. If so, how long do you keep it covered? To keep my avocados we wrap them in foil. A bit more calories than the stated recipe, but OMG incredibly delicious! So, now that is what I do when I make it.

Yum!

Many times it is a fried egg or a sliced hard boiled egg with my choice of cheese for the day. It is so good! I like this with scrambled eggs and I put a little hot sauce in the avocado as I mash it. It combines one of my favorite breakfast (egg on toast) with another favorite.

Drain on a paper towel-lined plate. EatingWell may receive compensation for some links to products and services on this website. WOW!!! Try the Ezekiel 4:9 Bread. Pingback: 11 5-Minute Breakfast Recipes for Your Busiest Mornings – #Bizwhiznetwork.com | Business Opportunities & Products Unfolded, Pingback: Fit In Hub - Quando il sole sorge: Avocado toast con uova. I add some smoked salmon when I am feeling fancy or dice up a bit of tomatoes and cilantro (no onions though, not for breakfast anyway..) or scramble my eggs and season with generous amount of salt and pepper! This will help me stay on track. A friend at work brings me fresh eggs from her hard-working, free-range (and adorable) hens each week, and avocados have been really inexpensive lately. Happy Christmas season to you. So good! I really like avocado toast, and not just for breakfast. So good!! Ezekiel bread in the frozen section of grocery! Spread avocado on toast; season with pepper. keeping the pit wth the avocado should help.

My first runny egg in years. It made it so fresh! I make smashed avocado mixed with lemon juice and pink salt. Yum!! What's in the whole grain bread though? I had to restrain myself from licking my plate.

And if I don't want the carbs from the bread, I do it over lightly sauteed baby spinach.

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My go to breakfast, I just love it and low in points! I do something similar.

I can see that we will be having this a lot in my house!! Pingback: Easy Go-To Healthy Breakfasts - the frankson family, Pingback: The Best Protein Substitutes – Pure Vegetarian, Pingback: Egg-cellent ways to start the day! Had it with a small salad, chili honey lime salad dressing and goat cheese all for 7 pp…so happy I found this site…Making the Sweet & Spicy Asian glazed chicken drumsticks with the Asian mango slaw for dinner…. I agree with Anonymous. Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich!

What a delicious recipe!!! Quickly fry the eggs (or poach) to the doneness that you prefer. (My mom gave me your cookbook for Christmas – love it!). Whole Foods makes a bread called Seeduction bread, which is absolutely delicious–they even cut it into slices, if you don't want to slice it yourself. For some it may be an acquired taste but for me it was love at first bite.

I need to make that change quick. I made your avocado toast egg in a hole but topped it with salsa. Toast the bread (you may choose to butter it if you wish). Reduce heat to medium-low and cook 5 to 7 minutes for a soft-set yolk. 2 large eggs eggs. Love this! I have been making this for a long time. ground black pepper to taste Add all … I first had it at a restaurant in NYC called Gitane. I'm looking into alternatives now that ziplist was sold out. Used pumpernickel bread.

I love mashing avocado with a hard boiled egg & a little lemon juice over toast & then sprinkle with some salt & cayenne pepper.

Loved using a sunny side up egg, I usually do poached. The creaminess of the avocado with the fried egg is just dreamy! Pingback: New Skinnytaste Meal Planner (Updated + Revised) and a FREE 7 Day Meal Plan | World Food Links, Pingback: New Skinnytaste Meal Planner (Updated + Revised) and a FREE 7 Day Meal Plan - Next Step News, Pingback: New Skinnytaste Meal Planner (Updated + Revised) and a FREE 7 Day Meal Plan | get in the best possible shape, Pingback: New Skinnytaste Meal Planner (Updated + Revised) and a FREE 7 Day Meal Plan | Good Kitchen Blog, Pingback: Avocado Toast With Sunny Side Egg | Recipe | MyFitnessPal, Pingback: 9 Brain Foods That Will Improve Your Productivity at Work |.

I love avocado toast as well with the egg, tomato and alfalfa sprouts for a little crunch. ???? I eat these all the time with a little crushed red pepper flakes on top.

Try it with vegemite! If my heat is too low, my egg runs too thin. Get This and More Here: Made this for breakfast and it is so delicious!!! The rest is still perfect. Excellent! Me too! Instead of hot sauce I used trader joes’s Everything bagel seasoning. I'm from New Mexico, so I used green chile instead of the hot sauce. I added just a sprinkle of garlic salt and it was EPIC. Then if I use it for dinner it's still good, or if I use it the next day and a little brown skin forms, I scrape it off. My best guess is that between the cals saved on the bread choice, and those added via the use of olive oil to cook, the turkey pepperoni (25) and the cheese, the calorie count might come up to 350-ish. Gave it a shot and is was delicious to say the least! Thank you for the recipe! Welcome! I use a of SaraLee 45 calorie bread. Bacon and avo and dat yolk- YAS to all of it. How do you cook your sunny side egg in a way that it comes out looking so perfect? If you add a handful of cilantro, then you have added about 23 calories to the toast. Use 1/4 of an avocado sliced. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). I have to be out the door early every morning and have less than 10 minutes to make and eat my breakfast and this is the absolute perfect solution to that. I add just a few fried shallots and it puts it over the top! Instead of salt, have you tried crystalized citric acid (Eastern European “sour salt”)? It is my healthy fat for my lunch and it keeps me full until dinner.

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