Marc Pugh’s Instagram account is probably a bit different to the majority of professional athletes that you follow. Marc Pugh’s Instagram account is probably a bit different to the majority of professional athletes that you follow.
He’s three years into what would end up being a nine-year stay at AFC Bournemouth and The Cherries have just won promotion to the Championship.
The Pugh family – which comprises of Marc, wife Laura and their two daughters – still reside at their home in Bournemouth. It’s not certain when football will return yet but one thing that is… you should be following @thefoodiefootballer on Instagram. This coincided with Pugh completing an 18-module course that focused on recovery strategies through diet, nutrition and fitness. Far from it.
For Pugh, it’s more colourful plates than colourful boots and that’s not to say that he has a shortage of footballing achievements to shout about. That does not mean it is all kale and quinoa though — even if he is partial to the latter. Our journalists strive for accuracy but on occasion we make mistakes.
“I used to have pizza as a pre-match meal when I was at Shrewsbury as a 21-year-old. The QPR ace took a nutrition course six years ago and became so handy in the kitchen he started an Instagram account entitled @TheFoodieFootballer. For other inquiries, Contact Us. Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. It’s high up on my priority list and I have got a lot of content together. It’s September 2013. “I actually scored but I felt awful. Now I take it very seriously, both for myself and for my family.
I still love it and, as much as I am enjoying time with my family now, I am missing football too. I’ve got better, educated myself and I’m not a bad cook these days! Can @thefoodiefootballer get himself a slice of the pie? I just need to piece it all together. “Being a professional footballer requires a strong mentality because you will have a lot of setbacks. QPR winger Marc Pugh is the next to feature in our Isolation Interview series as he tells the story of his @thefoodiefootballer Instagram account and explains where it all started. To see all content on The Sun, please use the Site Map. Marc Pugh has racked up 8,500 followers on Instagram as a budding chef Credit: Instagram On his page there are plenty of recipes for tasty, healthy meals. “The biggest tip is to exercise early in the day. Post Sunday workout breakfast ❤️⠀ ⠀ I scrambled my eggs together with a dash of almond milk, chopped spring onion, salt and pepper. Midfielder Pugh completed the online course to help out his wife, who had a lot on her plate being pregnant with their second child at the time. Pugh is 26 years old and, on the pitch, things are going brilliantly. It was hard to get into a rhythm but, before the break last month, I think I made six appearances on the bounce and was getting my match sharpness and playing some decent football. Pugh, 33, told SunSport: “Ten years ago, I was a terrible cook. I didn’t know a lot about diet and nutrition and I want to give younger people – not just athletes – recovery tips and strategies. I knew I was moving her away from her family and I really appreciated the amount of love and support that she gave me. I should hopefully be able to get it done a lot quicker with this lockdown.”, Coconut and almond milk porridge with some of my favourite toppings ❤️⠀ ⠀ What a way to start the day ⠀ ⠀ I cooked my porridge slowly on the hob for around 5 minutes in a mixture of coconut and almond milk until nice and creamy.⠀ ⠀ I then topped with sliced banana, pomegranate, raspberries, blueberries, pecans, cashews, walnuts, goji berries, peanut butter, chia seeds, cocoa nibs and drizzled with organic honey!! I never do that now.
We were on a good run before football stopped and if we can keep going when we’re back then who knows what we can achieve?”. Broadening his knowledge of the aforementioned topics had been on Pugh’s to-do list for a while and this course would ignite his flame when it came to cooking. “I saw this course online and it covered a wide range of subjects that I knew would really help me as a player and as a dad. For now, with the current isolation rules in place, that drive to training has taken a back seat, meaning that family, food and fitness are getting the majority of his time, as you will see on his Instagram account. Pugh and his wife met when they were both pupils at All Saints' Catholic High School and they are now approaching 18 years together and 11 years of marriage.
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